Women's Health Archives • Alison Mitchell Naturopath

The Connection Between Your Gut and Hormonal Health

6th December 2024

Have you ever wondered why so many seemingly unrelated health issues—like hormonal acne, period pain, fatigue, and digestive troubles—often appear together? The answer lies in the intricate relationship between your…

PCOS and Oestrogen: The Hidden Hormonal Imbalance You Need to Know About

15th October 2024

Polycystic ovary syndrome (PCOS) is often thought of as a testosterone-related condition, but did you know that oestrogen plays a significant role too? In women with PCOS, the extended follicular phase leads to prolonged exposure to oestrogen, contributing to common symptoms like heavy periods, breast tenderness, and mood swings. In this blog post, we explore how hormonal imbalances—including low progesterone, aromatisation of testosterone to oestrogen, and increased sensitivity to oestrogen—affect those with PCOS. Plus, we look at how endocrine disruptors like BPA can worsen these symptoms.

Women’s Health

The Connection Between Your Gut and Hormonal Health

PCOS and Oestrogen: The Hidden Hormonal Imbalance You Need to Know About

Endometriosis and the Microbiome

Brooke’s journey with endometriosis plus how women’s physiotherapy works with naturopathy

Castor Oil Packs

Endometriosis- Natural Management Options

The Connection Between Your Gut and Hormonal Health

PCOS and Oestrogen: The Hidden Hormonal Imbalance You Need to Know About

Endometriosis and the Microbiome

Brooke’s journey with endometriosis plus how women’s physiotherapy works with naturopathy

Castor Oil Packs

Endometriosis- Natural Management Options

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