Are you a little confused about whether coconut oil is actually good for you or not? I don't blame you, there's so much conflicting information about there, some information says…
Health & Wellbeing Podcast #30 When I spoke at the Wise Women Gathering on Chronic Pain earlier this year, I had so much information that I wanted to share, but…
Health & Wellbeing Podcast #29 Pelvic floor tightness, pelvic floor dysfunction, or hypertonicity of the vagina is when the muscles of the pelvic floor are too tight. This can cause…
Health & Wellbeing Podcast #27 This episode is part 2 of the Chronic Pain & Inflammation series, covering what natural methods can be helpful for dealing with the underlying causes…
Health & Wellbeing Podcast #28 I had the privilege to interview the wonderful Kathleen Murphy from Mama Care Health about the importance of the fourth trimester and care of the new…
Health & Wellbeing Podcast #26 Most people will experience pain at some stage in their lives, however for some this pain can be chronic, at times severe. Many people struggle…
Health & Wellbeing Podcast #25 After almost a year, I finally bring to you another podcast episode. 2017 has been a big year for me in many ways: Clinic has…
I'm normally the one hosting the podcasts, but in this interview I was the one being asked the questions. Carly from Casa de Karma interviewed me about Gut Health, a…
Health & Wellbeing Podcast #24 Medical Marijuana - Interview with Dr Rachna Patel Medical Marijuana (Cannabis) has recently been legalised in Australia, and in 2017 some GPs and specialists will…
Health & Wellbeing Podcast #23 One of the earliest podcasts that I released was on Menopause, and it was well received for it's content, but the sound quality was poor,…
The Safety of Beauty Products When Ash was just month or so old, I attended a talk at a local cafe Lime and Coconut by the gorgeous Therese Kerr. Therese was…
I recently had the pleasure of interviewing the beautiful and inspiring Lee Holmes. Lee has created several amazing recipe books and her blog has always been a source of inspiration…
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