Pistachio & Pomegranate ‘Rocky Road’ Bark – RECIPE
29th November 2023
This rocky road inspired chocolate bark is a slightly healthier alternative to the original. It's also a great gift idea if you're wanting to save money and still give to…
Recipes
Peach, Halloumi & Quinoa Salad
6th March 2023
Below is a recipe from Lilly Lloyd, who has shared some wonderful nutrition information and recipes over at my instagram and facebook pages the last couple of months. She has…
Raspberry Macadamia Bites
10th January 2023
Enjoy this delicious healthy recipe by Nutritionist Lilly Lloyd, and discover all the reasons it is good for you.
Baked Beans for BLW and the whole family
11th August 2019
Packed full of veggies, low in sugar, free from preservatives, high in fibre, protein and prebiotics and downright yum. This meal is great for starting the day because it's going…
Mushroom San Choy Bow
1st August 2019
This is my go to recipe for mushroom san choy bow. It's packed full of prebiotic and liver loving goodness, and tastes so good.
Toddler friendly Pork and Wombok Meatballs
20th May 2019
Pork and Wombok Meatballs - Baby led weaning style, packed with veggies. These meatballs are good if you're introducing finger food to babies, they're great for toddlers, and they're good for adults too.
Panzanella and Sumac Salad
1st February 2019
This salad is a classic Tuscan dish that is a great way to use up stale bread. It is refreshing in summer, and like many foods if you start with…
Roast Pumpkin seeds with Crispy Chickpeas
4th November 2018
Next time you’re cutting up a pumpkin, save the seeds and give them a good wash. These roast up nice and crunchy and are a great source of zinc and…
Salmon and Quinoa Patties
26th October 2018
Succulent patties that are rich in nutrients but tasty as heck... I have a recipe for you that offers this! These days I create meals that can be enjoyed by…
Gluten Free Choc-Chip Cookies
3rd October 2018
Ours isn't a gluten free household, but I do like to cut down the amount of wheat consumed, and I also like to experiment with recipes for my patients. So…
Review: Wholesome Child Cookbook and Nutrition Guide (plus Bonus recipe!)
5th September 2018
Getting your children to eat well is a big concern for many parents. The struggle involves not just knowing what to feed your child, but how to get them to…
Buckwheat risotto with porcini, thyme, hazelnut and roast beetroot
29th August 2018
I love a good risotto in Winter. Heck, I love risotto any time of the year. So when fellow Naturopath and gut health afficiando Allison Jones (nice name hey?) shared…
