Cauliflower ‘Rice’
If you can’t have or don’t want to have regular rice, this is an awesome substitute. It tastes great, it’s easy to make and good for you as well. Yay!
Ingredients
- ¼ cauliflower per person
- ¼ onion per person
- Oil, salt and pepper and spices to your taste
Method
1. Heat 1-2 tbsp olive oil in a pan over medium heat.
2. Finely chop the onion and sauté until soft and translucent
3. Blitz the cauliflower in a food processor or grate, and dump into the onion. Stir through to coat in the oil and mix the onion through, then cover and cook for 5 minutes until the cauliflower is soft and translucent. Uncover and stir through again, season with salt and pepper and whichever seasoning you’d like (I usually add cumin and coriander powder, or Chinese 5 spice, whatever goes with the meal you’re serving it with), turn the heat up a little and stir frequently, it is done when the cauliflower starts to turn golden.
