Customised One Week Meal Plan

This item is for a customised one week meal plan.

After purchase, you will receive an email with a prompt for more information, and after reply we will work on creating this meal plan for you. Turn around time is usually 3-7 days.

The meal plan can be customised to meet certain dietary goals such as macronutrient or calorie goals, food avoidances or to meet scheduling requirements (e.g. prepping in advance).

The typical meal plan includes 7 days of food with 3 main meals and 1-2 snacks. You also receive a shopping list with quantities based on the serves you need for each meal. We can calculate it for use of leftovers to save time, and for each meal to serve different amounts of people (e.g. dinner serves 4, all other meals 1).

P.S. There are some ready made meal plans for a lesser price available in the shop.