Media
If you are a journalist or blogger looking for a quote, expert opinion or a guest article please contact me here.
Published articles
Natural Remedies ebook – Casa de Karma, contributor, July 2016
Self Care for New Mothers Part 2 – Great Health Guide, April 2016
Self Care for New Mothers Part 1 – Great Health Guide, April 2016
Understanding Gut Flora and Fauna – Australian Natural Health, August-September 2015
Eat Yourself Happy – Australian Natural Health, June-July 2015
How to Stick to your Detox – Body and Soul, Interview, December 2014
Self Surface – Women’s Health & Fitness, September 2014
Children’s Health – Food Additives, Hawkesbury District Independent News, Issue 33, February 2013
Your Health and the Seasons – Hawkesbury District Independent News, Issue 31, December 2012
Andropause – Hawkesbury District Independent News, Issue 28, September 2012
Children’s Healthy – Immunity – Hawkesbury District Independent News, Issue 26, July 2012
Anxiety – Hawkesbury District Independent News, Issue 24, May 2012
Polycystic Ovarian Syndrome (PCOS) PDF – Hawkesbury District Independent News, Issue 23, April 2012
Eating for Menopause – Hawkesbury District Independent News, Issue 20, December 2011
Gut Health PDF – Hawkesbury District Independent News, Issue 18, October 2011
Organic Food – Hawkesbury District Independent News, Issue 17, September 2011
Eczema PDF – Hawkesbury District Independent News, Issue 12, April 2011
How hormones affect weight loss PDF – Hawkesbury Way, Issue 21, February 2011
Vitamin D PDF – Hawkesbury Way, Issue 20, January 2011
Hormones and their effect on our skin PDF – Hawkesbury Way, Issue 19, December 2010
Guest Posts
Clean Up Your Sleep – Western Sydney Mums’ Hub, October 2017
Filling Your Own Cup First – Western Sydney Mums’ Hub, September 2017
Why What You Eat Impacts Your Happiness & How To Eat Yourself Happy, Part of the Mastering The Art of Self-Love mini e-course – Casa de Karma, August 2016
Everything you Need to Know about Coconut Oil – A Naturopath Explains – Casa de Karma, July 2016
Product Review: Shine+ Focus Drink – Casa de Karma, July 2016
7 Health Hacks To Help You Survive The Cold & Flu Season – Casa de Karma, July 3 2016
Can Supplements Help You Age Well? – Natural Beauty Expert, June 27 2016
4 Naturopath-approved Recipes for Christmas Lunch – Casa de Karma, 13th December 2015
Product review: Cold & Flu Relief Spray by AMAZONIA – Casa de Karma, 16th October 2015
5 Tips To Get Healthy Skin From The Inside Out – Casa de Karma, 31 September 2015
Be In Balance This Spring – Tonik Health, 8 September 2015
5 Naturopath-Approved DIY Skin Care Recipes – Casa de Karma, 30 August 2015
Be In Balance This Winter – Tonik Health, 10 August 2015
The Ultimate Guide to Food Allergies & Intolerances – Casa de Karma, 8 July 2015
Why Gut Health Is Critical To Your Wellbeing – Casa de Karma , 14 April 2015
Salt: Friend or Foe? – The Food Coach, 8 August 2013
Cholesterol: Is it really that bad? – The Food Coach, 21 November 2013
Eat your Way Through Menopause – The Food Coach, 25 February 2011
Anti-inflammatory versus Inflammatory foods – The Food Coach, 12 August 2010
