Baby Announcement – Welcome Lara (plus my VBAC birth story)
27th May 2018
With great joy, I introduce my daughter Lara Olivia. Lara made her entrance 13 days past her due date on May the 4th. She was born 4.02kg and 54cm long.…
Events, Talks and Workshops
Chronic Pain and Inflammation – Part 2
30th April 2018
Health & Wellbeing Podcast #27 This episode is part 2 of the Chronic Pain & Inflammation series, covering what natural methods can be helpful for dealing with the underlying causes…
Chronic Pain and Inflammation – Part 1
23rd March 2018
Health & Wellbeing Podcast #26 Most people will experience pain at some stage in their lives, however for some this pain can be chronic, at times severe. Many people struggle…
Maternity Leave News
13th March 2018
It seems like only yesterday that I was sending out my maternity leave announcement for Ash, but here I am again. I've been so fortunate to have a smooth pregnancy so far, I've…
Gift Ideas for Mother’s Day
10th May 2017
Are you searching for ideas for Mother’s Day gifts? I’ve come up with some awesome suggestions that I’m sure most Mum’s will love. From a gift voucher for a relaxing…
An update from me, plus some free goodies for you.
9th October 2016
It's been a very busy few months for me, which is why I have been a little distant from blogging and social media. But I wanted to give you a…
Upcoming Infant Massage Classes
19th June 2016
The next round of Group Infant Massage Classes are open for bookings. These are group classes where you will learn to massage your infant, going through the theory and practical…
Book Review – Eat Right for your Shape by Lee Holmes + a GIVEAWAY!
6th May 2016
Eat Right For Your Shape is a beautiful and easy to read, Ayurvedic food and lifestyle guide by Supercharged Food author Lee Holmes. I have spent a lot of time…
My return to work
14th April 2016
It's been almost 6 months since the birth of this little cutie... ...which means I am returning to the clinic from maternity leave for naturopathy, massage and pregnancy massage appointments.…
Clinic Holiday Times
20th December 2015
[fb_button] Christmas time is nearly here, can you believe it? Since the birth of Ash I've been making an effort to hold onto every minute (mindfulness) so that this time…
Baby Announcement – Welcome Ash
9th November 2015
[fb_button] Welcome Ash. My little man finally made his arrival into the world, on the 21st October 2015 at 2.51pm, 10 days past his estimated due date. (Both his Dad and…
Meet Simone, my locum
1st August 2015
[fb_button] Maternity leave and locum news In case you didn't know, I will be going on maternity leave sometime this September. Of course, I don't want to leave my beautiful…
