Gut Health Explained – Podcast
15th June 2017
I'm normally the one hosting the podcasts, but in this interview I was the one being asked the questions. Carly from Casa de Karma interviewed me about Gut Health, a…
intestinal permeability
MTHFR and your Mood
17th July 2014
Perhaps you’ve heard about one of the latest health buzzes when it comes to mental health – a cheeky enzyme known as MTHFR (methylenetetrahydrofolate reductase). If you have a mutation…
A Gut Feeling
4th July 2014
When your gut controls your mood: the gut-brain axis From as early as the 1930's, scientists were beginning to understand that the health of our digestive system could influence our…
