PMDD: Processing Feelings
10th May 2020
Many people are aware of some of the symptoms that PMS can cause, but PMDD, a subtype of PMS that can cause symptoms of strong anxiety and depression, is something that is less well known. It can cause symptoms which can have a debilitating effect on your mental health, and this can last for the entire second half of your menstrual cycle. In this article we discuss self-care tips on how to process PMDD feelings.
