Ingredients Rice paper sheets Vermicelli noodles Fresh mint 1 large green or red chilli Cucumber 2 radishes Spring onions Raw peanuts that you can roast and crush yourself (which i…
(not zucchini with pasta, zucchini AS pasta!) Ingredients 2 zucchinis juice of half a lemon olive oil 1 tbsp capers 1 garlic clove Method 1. Using a vegetable peeler,…
Are snacks the unhealthiest meal? Recently I asked a question on my Facebook page: What is the hardest meal for you to eat healthy? The overwhelming majority of people said:…
Ingredients 1/2 cup goji berry and raw cocoa nib mix (I use Power foods which is sold in organic and health food shops) ¾ cup mixed seeds; Sunflower and pumpkin…
Ingredients ½ cup brown rice syrup 2 tbsp coconut oil or unsalted butter ¼ cup almond butter or organic peanut butter 1 cup corn flakes 1 cup rolled oats (large oat…
Ingredients 1 tbsp olive oil 1 clove garlic, finely grated 1/2 brown onion 2 anchovies ( or as many as you like) ½ cup cooked millet ½ cup mixed herbs…
Ingredients 1 tablespoon extra virgin olive oil (organic, biodynamic) (those that eat dairy can use organic butter) 1 leek, sliced thinly 1 garlic clove, crushed 1/2 cup white wine (organic,…
Ingredients: 1 tablespoon extra-virgin olive oil 1 bunch green onions, chopped 3/4 teaspoons fine-grain sea salt 1 cup / 6.5 oz / 185 g quinoa, well rinsed and drained 2…
Ingredients: 1 fresh cob corn - corn cut off the cob 1 cup roast pumpkin - cut into small cubes before roasting 1/4 red capsicum, diced 1/4 cup pepitas or pine…