Naturopath

recipe

Rice Paper Rolls with Tempeh

Rice Paper Rolls with Tempeh

13th May 2012
Ingredients Rice paper sheets Vermicelli noodles Fresh mint 1 large green or red chilli Cucumber 2 radishes Spring onions Raw peanuts that you can roast and crush yourself (which i…
Zucchini pasta

Zucchini pasta

13th May 2012
(not zucchini with pasta, zucchini AS pasta!) Ingredients 2 zucchinis juice of half a lemon olive oil 1 tbsp capers 1 garlic clove   Method 1. Using a vegetable peeler,…
Snacks

Snacks

23rd April 2012
Are snacks the unhealthiest meal? Recently I asked a question on my Facebook page:  What is the hardest meal for you to eat healthy? The overwhelming majority of people said:…
Trail Mix

Trail Mix

23rd April 2012
Ingredients 1/2 cup goji berry and raw cocoa nib mix (I use Power foods which is sold in organic and health food shops) ¾ cup mixed seeds; Sunflower and pumpkin…
Baba Hummus

Baba Hummus

22nd April 2012
Ingredients 1 eggplant 3 tablespoons tahini (sesame-seed paste, preferably unhulled) 1 1/2 teaspoons ground cumin 1 teaspoon ground coriander 3/4 teaspoon salt 1/8 teaspoon chilli powder Juice of 1/2 lemon…
Muesli Bars

Muesli Bars

6th April 2012
Ingredients ½ cup brown rice syrup 2 tbsp coconut oil or unsalted butter ¼ cup almond butter or organic peanut butter 1 cup corn flakes 1 cup rolled oats (large oat…

Stuffed Veggies Recipe

30th January 2012
Ingredients 1 tbsp olive oil 1 clove garlic, finely grated 1/2 brown onion 2 anchovies ( or as many as you like) ½ cup cooked millet ½ cup mixed herbs…
Asparagus Soup

Asparagus Soup

1st November 2011
 Ingredients 1 tablespoon extra virgin olive oil (organic, biodynamic) (those that eat dairy can use organic butter) 1 leek, sliced thinly 1 garlic clove, crushed 1/2 cup white wine (organic,…
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