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Naturopath

Thyroid

How to Manage Thyroid Nodules Naturally

How to Manage Thyroid Nodules Naturally

26th August 2020
Naturopaths Lisa Costa-Bir and Alison Mitchell talk about thyroid nodules in this episode. Thyroid nodules are typically identified via an ultrasound and indicate the presence of growth of abnormal cells within the thyroid gland. Nodules vary in their sizes and impact, and while some may wish to manage this, many people may be told they have a nodule yet can observe no negative impact from it. It can be a diagnosis that brings uncertainty and confusion, and so we would like to share information about what thyroid nodules can mean, as well as how to help manage them naturally.
Thyroid Problems and Oestrogen

Thyroid Problems and Oestrogen

12th December 2019
All of your hormones and hormonal glands have an intricate relationship with each other, giving each other feedback and having an influence on each others levels. A little bit of…
Filling Your Own Cup First

Filling Your Own Cup First

3rd November 2017
Self Care for New Mums I am honoured to be on the panel for Western Sydney Mums' Hub as their Expert Naturopath. You can find my first article up there now, it's…
Your Thyroid Needs Iron

Your Thyroid Needs Iron

31st October 2015
[fb_button] When you think about the nutrients you need for a healthy thyroid, you’ll probably be first thinking about iodine, selenium, and tyrosine. And you wouldn’t be wrong, but one…
Reasons for Fatigue

Reasons for Fatigue

26th June 2015
[fb_button] Health & Wellbeing Podcast #2 This is my second podcast and this time it's all me. Today I'm talking about reasons for fatigue. Energy problems can be caused by a…
Thyroid Health

Thyroid Health

16th June 2015
Health & Wellbeing Podcast #1 I'm excited to share with you my first podcast! In this recording I discuss with fellow Naturopath Lisa Costa-Bir thyroid health. Lisa has personally experienced both…
Thyroid Talk

Thyroid Talk

15th April 2015
[fb_button] If you've been diagnosed with a thyroid problem, or even if you're suspecting that you have an issue and want to learn more this talk is for you. In…
MTHFR and Thyroid health

MTHFR and Thyroid health

23rd November 2014
The link between MTHFR and Thyroid health MTHFR is a gene that has been known for several decades now, but the implications that this gene can have on our health…
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