Natural Remedies for Kids
14th February 2025
I love working with children in clinic, it can be so satisfying to see improvements in their health. Kids often have such a robust vital force that they respond quickly…
skin health
Carissa is Back from Maternity Leave
12th February 2025
I am thrilled to welcome Carissa back from maternity leave! After spending precious time with her beautiful baby girl, Poppy, Carissa is returning to practice and will be available for…
A Naturopath’s Deep Dive Into Acne
26th June 2024
Acne is such a common issue that people ask a naturopath to help with. It can really affect your self esteem, and in some instances can be painful and uncomfortable.…
Surviving the Teenage Years, Acne – Part 2
25th January 2018
The next installment to my Surviving the Teenage Years trilogy for Western Sydney Mum's Hub is about dealing with acne. The teenage years can be a trying time for parents,…
Everything You Need To Know About Coconut Oil
25th August 2016
I don’t think there is a food quite as debated about as coconut oil. A quick google search brings up a multitude of articles with differing opinions, some authors claiming…
A Naturopathic Approach to Acne
18th February 2016
Health & Wellbeing Podcast #19 with guest Hayley Stockbridge Acne can be very troubling, affecting your self confidence and at times rather painful. It's synonymous with the teenage years and…
Naturopath’s Approach to Eczema – Podcast #18
14th January 2016
[fb_button] Health & Wellbeing Podcast #18 with guest Hayley Stockbridge In this episode Hayley and I discuss our approach to treating eczema from a naturopathic perspective. We talk about the…
Self Surface
1st September 2014
[fb_button] In the Media Interviewed in Women's Health & Fitness: Self Surface In this month's edition of Women's Health & Fitness you'll find an awesome article covering a few different…
What’s causing your acne?
4th June 2014
Guest Post by Hayley Stockbridge Acne vulgaris is a disease that affects the skin’s oil glands. The small holes in your skin (pores) connect to oil glands under the skin.…
Gelatin – a wibbly wobbly wonder
20th September 2013
When I first read about the health benefits of gelatin a few months ago, I began recommending the consumption of bone broths to my patients with degenerative and inflammatory conditions,…
